<p class="ql-block"><span style="color:rgb(237, 35, 8);">一，基本動(dòng)作</span></p><p class="ql-block">手型：掌，拳，勾手</p><p class="ql-block">步型</p><p class="ql-block">身型</p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">二，拳譜</span></p> <p class="ql-block">三，拳架</p> <p class="ql-block">1~14式</p> <p class="ql-block">15～22式</p> <p class="ql-block">23～30式</p> <p class="ql-block">31~37式</p> <p class="ql-block">38~46式</p> <p class="ql-block">47~72式</p> <p class="ql-block">73~85式</p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">四，趙幼斌85式16分鐘全套演練</span></p> <p class="ql-block">附：攬雀尾左掤講解</p>