<p class="ql-block"><span style="font-size:22px;">文字編輯：鴻 雁</span></p><p class="ql-block"><span style="font-size:22px;">圖片拍攝：鴻 雁</span></p><p class="ql-block"><span style="font-size:22px;">美 篇 號(hào)：3944010</span></p> 序? ?言 <p class="ql-block"><span style="font-size:22px;">時(shí)光流轉(zhuǎn)，秋意漸濃。中秋已過(guò)，深秋的氣息逐步彌漫在空氣中，帶來(lái)一份寧?kù)o與莊重。樹(shù)葉由綠轉(zhuǎn)黃，輕輕飄落在大地上，鋪就一條金色的地毯；晨曦中，露珠點(diǎn)綴著枯葉，閃爍著晶瑩的光芒。天氣逐漸轉(zhuǎn)涼，空氣中彌漫著一絲絲寒意，仿佛在提醒我，季節(jié)的輪轉(zhuǎn)不僅改變了景色，也讓我在生活的點(diǎn)滴中感受到時(shí)間的流逝與生命的韻味。</span></p> <p class="ql-block"><span style="font-size:22px;">在這個(gè)季節(jié)的變遷中，我依然堅(jiān)持每日鍛煉，用身體感受自然的變化，用心靈記錄生活的美好。從酷暑的炎熱中走出，伴隨著第一縷晨光，我已堅(jiān)持了近五個(gè)月的晨練——八段錦、快步走。每一次鍛煉，都是與自然的對(duì)話(huà)，也是對(duì)自我的堅(jiān)持與呵護(hù)。沿途欣賞秋日的美景，拍攝、記錄那些溫暖而細(xì)膩的瞬間，成為我晚年生活中一道亮麗的風(fēng)景線(xiàn)，帶給我無(wú)盡的快樂(lè)與滿(mǎn)足。</span></p> <p class="ql-block"><span style="font-size:22px;">我用美篇“日?！保瑢⑦@段充滿(mǎn)意義的時(shí)光定格成一幅生活的畫(huà)卷。從九月二十八日到十月二十四日，49篇“日?！保ㄐ蛱?hào)：267～316）記錄了我在深秋初時(shí)的點(diǎn)滴感悟與生活瞬間。這些文字與圖片交織成一幅溫馨而真實(shí)的畫(huà)面，既是對(duì)自己堅(jiān)持的見(jiàn)證，也是希望能帶給讀者一份溫暖與共鳴。</span></p> <p class="ql-block"><span style="font-size:22px;">愿這份“我的美篇日常2025年匯編之七”，成為我生活的美好見(jiàn)證，也希望它能傳遞一份積極向上的力量。感謝每一位支持與陪伴我的朋友，讓我們?cè)诿恳粋€(gè)平凡的日子里，感受到生活的溫暖與美好。讓我們攜手前行，迎接未來(lái)的每一個(gè)精彩時(shí)刻，共同書(shū)寫(xiě)屬于我們的美麗篇章。</span></p> 316（10.24） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7s1f4zh?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 315（10.23） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7rxjzgy?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 314（10.22） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7rucg95?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 313（10.21） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7rqvil2?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 312（10.20） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7roz15j?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 311（10.20） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7rnqec0?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 310（10.19） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7rk8jew?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 309（10.18） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7rgz7f5?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 308（10.17） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7rdtbo8?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 307（10.17） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7rdecv7?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 306（10.16）6 <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7ra7x5h?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 305（10.15） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7r6djkg?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 304（10.14） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7r2zifb?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 303（10.13） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7r0cv4k?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 302（10.13） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7qze5hr?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 301（10.12） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7qvzn59?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 300（10.11） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7qsxmw8?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 299（10.10） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7qpopvy?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 298（10.9） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7qmxx0r?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 297（10.8） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7qi2q66?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 296（10.7） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7qgmd6z?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 295（10.7） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7qellj8?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 294（10.6） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7qbqurc?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 293（10.6） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7qa05vv?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 292（10.5） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7q87ysj?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 291（10.5） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7q8491e?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 290（10.4） 289（10.4） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7q334yg?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 288（10.3） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7pzznjk?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 287（10.2） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7pz0ijl?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 286（10.2） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7pwdg42?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 285（10.1） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7pudqok?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 284（10.1） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7pszhmj?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 283（9.30） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7po6k64?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 282（9.29） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7pkrr1v?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 281（9.28） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7phl92b?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 280（9.27） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7peb0lh?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 279（9.27） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7pe0zd7?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 278（9.26） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7paaj92?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 277（9.25） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7p6i7oh?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 276（9.24） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7p2urkr?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 275（9.23） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7p0cm3k?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 274（9.23） 273（9.23） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7oz8gv7?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 272（9.22） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7ovnzhz?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 271（9.22） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7ovmbt2?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 270（9.21） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7orqw8k?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 269（9.21） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7orqw8k?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p> 268（9.20） <p class="ql-block"><a href="http://m.zit.org.cn/raise/short-content/7oo28mt?share_to=copy_link&user_id=3944010&uuid=d202e7d0b6e28717069b88335f2b5d47&share_depth=1&first_share_uid=3944010&utm_medium=meipian_android&share_user_mpuuid=60b10f23d682095b0be3e6e2bf162774" target="_blank">網(wǎng)頁(yè)鏈接</a></p>