<p class="ql-block">去除濕氣小妙招</p><p class="ql-block"> </p><p class="ql-block">每個(gè)穴位拍打5-10分鐘：</p><p class="ql-block">1.在打腋窩（極泉穴）</p><p class="ql-block">2.拍打肘窩（三陰經(jīng)）</p><p class="ql-block">3.拍打腘窩（委中穴）</p><p class="ql-block">4.按揉陰陵泉（運(yùn)化水濕）</p><p class="ql-block">5.按揉足三里（健脾除濕）</p><p class="ql-block">6.按揉承山穴（祛濕氣）</p><p class="ql-block">7.按揉豐隆穴（化痰去濕）</p>