<p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><b><font color="#333333"><span class="s1" style="font-family: ".SFUIText"; font-size: 19pt;"> <span class="Apple-converted-space"> </span></span><span class="s2" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">窗外寒氣襲人，窗內(nèi)激情燃燒。</span><span class="s1" style="font-family: ".SFUIText"; font-size: 19pt;">11</span><span class="s2" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">月</span><span class="s1" style="font-family: ".SFUIText"; font-size: 19pt;">30</span><span class="s2" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">日上午</span><span class="s1" style="font-family: ".SFUIText"; font-size: 19pt;">9</span><span class="s2" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">時，</span><span class="s1" style="font-family: ".SFUIText"; font-size: 19pt;">200</span><span class="s2" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">余名學員以一首令人心潮澎湃的《我和我的祖國》，拉開了“陽煤集團老年大學太極拳培訓班</span><span class="s1" style="font-family: ".SFUIText"; font-size: 19pt;">2019</span><span class="s2" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">年期末匯報展演</span><span class="s1" style="font-family: ".SFUIText"; font-size: 19pt;"></span><span class="s2" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">”帷幕。</span></font></b></h3> <p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;"><b><font color="#333333"> 陽煤集團老年大學校長李彥璧、陽煤武協(xié)主席劉鐵牛、陽煤武協(xié)常務副主席張曉忠等領(lǐng)導前來觀看匯報演出。</font></b></span></h3> <p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><b><font color="#333333"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;"> 本次匯報演出的節(jié)目有：</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;">1</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">、新龍行劍；</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;">2</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">、二班匯報展示楊氏太極拳；</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;">3</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">、一班匯報展示吳氏太極拳</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;">45</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">式；</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;">4</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">、帶課老師展示各門派拳種；</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;">5</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">、三班匯報展示楊氏太極拳；</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;">6</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">、集體功夫扇表演；</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;">7</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">、四班匯報展示陳氏混元太極拳；</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;">8</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">、協(xié)會主席、副主席等展演；</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;">9</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">、一班展示健身氣功八段錦；</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;">10</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">、綜合節(jié)目“武魂”；</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;">11</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">、集體展示八法五步。</span></font></b></h3> <p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;"><b><font color="#333333"> 劍如白蛇吐信嘶嘶破風，又如游龍穿梭行走四身?！靶慢埿袆Ρ硌荨背C若游龍，翩若驚鴻，驚艷全場，充分展現(xiàn)了武術(shù)精英的深厚功力和武學意境。</font></b></span></h3> <p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><b><font color="#333333"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;"> “傳統(tǒng)楊氏太極拳，以柔克剛頂頭懸?！?lt;/span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">二班匯報展示的“楊氏太極拳”動作規(guī)范、連貫均勻、轉(zhuǎn)換自然，行拳如行云流水，輕靈飄逸，給人一種藝術(shù)享受。</span></font></b></h3> <p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><b><font color="#333333"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;"> “尾閭中正神貫頂,滿身輕利頂頭懸?！币话鄥R報展示的“吳氏太極拳</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;">45</span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">式”神清氣和、體靜身柔。所有動作都給人一種似松非松，將展未展，觀之似有，撫之則無的虛幻神秘之感。</span></font></b></h3> <p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;"><b><font color="#333333"> “嫡傳太極明師嚴，德才兼?zhèn)潺R聚全；滿身都是正能量，授武傳徒人敬宣。”在培訓中，老師們的辛勤指導和悉心傳授讓學員們都有了很大進步；在展演現(xiàn)場，老師們精彩的表演又讓學員們受益匪淺。</font></b></span></h3> <p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><b><font color="#333333"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;"> “套路美感精髓藏，實戰(zhàn)應用非等閑。”</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;"></span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">三班匯報展示的“楊氏太極拳”動作嫻熟，步法沉穩(wěn)，姿勢優(yōu)美。</span></font></b></h3> <p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;"><b><font color="#333333"> “春練晨曦冬練寒，舒筋活血更延年。”“集體功夫扇”表演優(yōu)雅大方，如行云流水，似春風佛柳，飄逸瀟灑，剛?cè)嵯酀?。端莊而不失流麗，剛健而蘊含柔美，它以其奇妙的技藝功能和獨特的養(yǎng)生效果，無不體現(xiàn)太極思想和太極理念的深刻內(nèi)涵。</font></b></span></h3> <p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;"><b><font color="#333333"> “有形有相皆為假，無形無相方為真；練拳須從無極始，掤擠捋按須認真?！彼陌鄥R報展示的“陳氏混元太極拳”飄緲欲仙，動作進退沉浮，左右盤旋，忽上忽下，一片神行。</font></b></span></h3> <p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;"><b><font color="#333333"> “中華武術(shù)太極拳，陽煤傳承續(xù)延綿；全民健身興中華，武協(xié)人人力當先?！标柮何鋮f(xié)的領(lǐng)導們時刻不忘普及推廣太極拳和太極文化的重任，經(jīng)常深入培訓現(xiàn)場耐心指導，特別是展演現(xiàn)場帶來的精湛武藝，讓學員們大開眼界。</font></b></span></h3> <p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><b><font color="#333333"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;"> “雙手托天理三焦，左右開弓似射雕，調(diào)理脾胃須單舉，五勞七傷向后瞧，搖頭擺尾去心火，兩手盤足固腎腰，攥拳怒目增氣力，背后七顛百病消?！币话嗾故镜摹敖∩須夤Π硕五\”是一套</span><span class="s2" style="font-family: PingFangSC-Semibold; font-size: 19pt;">優(yōu)秀的中國傳統(tǒng)保健功法。整套動作柔和連綿，滑利流暢；有松有緊，動靜相兼；氣機流暢，骨正筋柔。修煉此功，強身健體，延年益壽。</span></font></b></h3> <p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><b><font color="#333333"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;"> “百姓同門師生緣，快樂練拳賽神仙；兄弟姐妹團結(jié)緊，幸福安康壽長延?！币话鄥R報展示的綜合節(jié)目“武魂”把展演活動推向高潮?！拔浠辍笔鞘裁?？武魂是一種能力，武魂是一種天賦，武魂是烙印在靈魂上印記；武魂是中國人的堅韌、包容的性格特點;</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;"></span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">是頑強拼搏、永不服輸?shù)木?</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;"></span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">是善于思考、勤奮努力的智慧加刻苦?！拔浠辍睂⒓钪袑W員以積極樂觀的態(tài)度面對歲月的風風雨雨，笑對生活的坎坎坷坷，在人生的路上展示他們特有的韻致和風采。</span></font></b></h3> <p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><b><font color="#333333"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;"> “掤捋擠按采挒靠，精細到位招式鮮。”最后，所有學員和著旋律展示了“</span><span class="s2" style="font-family: ".SFUIText"; font-size: 19pt;"></span><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;">八法五步”。他們整齊劃一穩(wěn)健的動作，展現(xiàn)了團隊的和諧精神。</span></font></b></h3> <p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;"><b><font color="#333333"> 展演已經(jīng)落幕，但微信群依然熱情不減。從展演結(jié)束到現(xiàn)在，充盈在微信群最多的就是“感恩”二字。是的，在這個偉大的新時代，還有什么比“感恩”二字更接地氣、更能引起大家的共鳴嗎？我們應該感恩。我們應該感恩偉大的祖國，正如我們展演開始唱的那樣“我和我的祖國，一刻也不能分割”，有國才有家，我們正是在實現(xiàn)中華民族偉大復興的中國夢的大背景下，才更可能圓夢人生，實現(xiàn)我們的夢想；我們應該感恩陽煤武協(xié)、陽煤老年大學，感恩他們給我們搭建了一個好平臺，是他們?yōu)槲覀兇蜷_了太極之門，創(chuàng)造了一個學習的機會，一個交流的場所，一個感悟的空間，一座架設(shè)友誼的橋梁；我們應該感恩為我們付出辛苦的老師們，他們不辭勞苦、循循善誘、傾心傾情，他們精湛的拳藝、無私奉獻和悉心傳授的精神感染著我們、激勵著我們；我們應該感恩所有學員，有多少個清晨，我們與太陽同步，迎著第一縷霞光，呼吸著新鮮的空氣，伴隨著悅耳動聽的樂曲在一起打拳練功，這何嘗不是一個美麗的遇見，正是因為我們彼此支持、陪伴和鼓勵，才堅持著走過春秋，經(jīng)歷酷暑、嚴寒，用勤奮和毅力延伸太極健身快樂，共同領(lǐng)受太極拳培訓帶來的收獲，讓我們遇見了一個不一樣的、美麗的自己！</font></b></span></h3> <p class="p1" style="font-stretch: normal; font-size: 19px; line-height: normal; font-family: ".PingFang SC"; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: ".PingFangSC-Regular"; font-size: 19pt;"><b><font color="#333333"> 本期培訓雖然結(jié)束，學員們只是依依不舍地暫時揮手，但大家還可以繼續(xù)向老師們請教，大家還可以相約一起一塊練習，交流經(jīng)驗心得，共同提高。太極的世界里最怕兩個詞，一個是認真，一個是堅持。那么，就讓我們百尺竿頭更進一步，發(fā)揚培訓期間業(yè)已取得的成績，克服尚存不足，再接再厲、戒驕戒躁、互幫互學、團結(jié)奮進，不斷提高自身太極拳水平，不斷邁步走向更好的自己，帶著進步高歌那曲“期待再相逢”吧！</font></b></span></h3>